Caitlin Cowart, PMHNP
SERVICES PROVIDED
Psychiatry
CASH-PAY INTAKE FEE
$250
INSURANCE PLANS ACCEPTED
Aetna
Ambetter
Baylor Scott & White
Blue Chip/R3/American Warrior Association
Blue Cross Blue Shield - HMO
Blue Cross Blue Shield - PPO
Carelon / Beacon
Cigna / Evernorth
Curative
Devoted Health
Healthsmart
Imagine Health
Lucent Health
Magellan
Meritain Health
Multiplan
Oscar Health Plan / Optum
Sana Benefits
Surest
Tricare
WebTPA
UnitedHealthcare / Optum
BIO
My process starts by taking the time to truly get to know you, understanding your unique background, experiences, and strengths. We’ll discuss some of your personal history to build a comprehensive picture, and from there, we’ll dive into the mental health areas you want to address. Whether we’re tackling specific challenges or seeking a better understanding of your mental health, I’m here to offer tools, insights, and unwavering support throughout our journey together. This is a collaborative process, and I encourage you to bring all your questions and ideas as we work toward your goals.
EXPERTISE
Bipolar Disorder
Depression
Anxiety
OCD (Obsessive Compulsive Disorder)
Sleep Problems
Trauma / PTSD
ADD / ADHD
Dissociation
Fear of Rejection
Narcissistic Personality
Social Isolation / Loneliness
Borderline Personality
Boundaries / Assertiveness
Conflict with Friends
Shyness / High Sensitivity
Postpartum Depression or Anxiety
Not Happy or Satisfied with life
Anger Issues
Mood Swings
Paranoia
Schizophrenia
Thought / Dissociative Disorders
Shame
Perfectionism
Self-Esteem / Negative Self-Talk
Lack of Emotional Awareness
Existential Issues
Personal Growth
Performance, Test or Public Speaking Anxiety
Phobia
Social Anxiety
Panic Attacks
Alcohol Use
Addiction
Impulse Control Issues
Substance Use
Self-Harm
Life Transitions
Stress-Related Illness
Stress / Burnout
Loss or Grief
Procrastination
APPROACHES
Cognitive Behavioral Therapy (CBT)
Compassion Focused
Mindfulness-Based Interventions
Culturally Sensitive
Dialectical Behavior Therapy (DBT)
Positive Psychology
Psychodynamic
Acceptance and Commitment Therapy (ACT)
Journal Therapy
Solution Focused Brief Therapy (SFBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
CLIENT AGE GROUPS
0 – 2
3 – 5
6 – 8
9 – 11
12 – 14
15 – 17
18 – 24
25 – 39
40 – 64
65+
LANGUAGES SPOKEN
English
PRACTICE
MEETING PREFERENCES
Online or In-Person
IN-PERSON OFFICE
Franklin Office
740 Cool Springs Blvd
Suite 140, Franklin, TN 37067
SCHOOL AND YEAR GRADUATED
UAB | 2024
TYPE OF DEGREE
Masters of Science in Nursing
YEAR IN PRACTICE
2 years
OTHER CREDENTIALS & CERTIFICATIONS
N/A