Caitlin Cowart, PMHNP
(she/her)SERVICES PROVIDED
Psychiatry
CASH-PAY INTAKE FEE
$250
INSURANCE PLANS ACCEPTED
Aetna
Ambetter
Baylor Scott & White
Blue Chip/R3/American Warrior Association
Blue Cross Blue Shield - HMO
Blue Cross Blue Shield - PPO
Carelon / Beacon
Cigna / Evernorth
Curative
Devoted Health
Healthsmart
Imagine Health
Lucent Health
Magellan
Meritain Health
Multiplan
Oscar Health Plan / Optum
Sana Benefits
Surest
Tricare
WebTPA
UnitedHealthcare / Optum
BIO
My process starts by taking the time to truly get to know you, understanding your unique background, experiences, and strengths. We’ll discuss some of your personal history to build a comprehensive picture, and from there, we’ll dive into the mental health areas you want to address. Whether we’re tackling specific challenges or seeking a better understanding of your mental health, I’m here to offer tools, insights, and unwavering support throughout our journey together. This is a collaborative process, and I encourage you to bring all your questions and ideas as we work toward your goals.
EXPERTISE
Bipolar Disorder
Depression
Anxiety
OCD (Obsessive Compulsive Disorder)
Sleep Problems
Trauma / PTSD
ADD / ADHD
Conflict with Friends
Borderline Personality
Shyness / High Sensitivity
Boundaries / Assertiveness
Fear of Rejection
Narcissistic Personality
Social Isolation / Loneliness
Panic Attacks
Phobia
Social Anxiety
Performance, Test or Public Speaking Anxiety
Existential Issues
Personal Growth
Addiction
Alcohol Use
Impulse Control Issues
Self-Harm
Substance Use
Loss or Grief
Stress-Related Illness
Life Transitions
Stress / Burnout
Paranoia
Schizophrenia
Thought / Dissociative Disorders
Lack of Emotional Awareness
Self-Esteem / Negative Self-Talk
Perfectionism
Shame
Not Happy or Satisfied with life
Anger Issues
Postpartum Depression or Anxiety
Mood Swings
Procrastination
Dissociation
APPROACHES
Cognitive Behavioral Therapy (CBT)
Compassion Focused
Mindfulness-Based Interventions
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing
Psychodynamic
Positive Psychology
Culturally Sensitive
Mindfulness-Based Cognitive Therapy (MBCT)
Solution Focused Brief Therapy (SFBT)
Journal Therapy
CLIENT AGE GROUPS
0 – 2
3 – 5
6 – 8
9 – 11
12 – 14
15 – 17
18 – 24
25 – 39
40 – 64
65+
LANGUAGES SPOKEN
English
MEETING PREFERENCES
Online or In-Person
IN-PERSON OFFICE
Franklin Office
740 Cool Springs Blvd
Suite 140, Franklin, TN 37067
SCHOOL AND YEAR GRADUATED
UAB | 2024
TYPE OF DEGREE
Masters of Science in Nursing
YEAR IN PRACTICE
2 years
- I conduct therapy in English.
- My clinical focus is primarily on treating Bipolar Disorder, Depression, Anxiety, OCD (Obsessive Compulsive Disorder), Sleep Problems, Trauma / PTSD and ADD / ADHD. To support my patients, I utilize clinical modalities including Cognitive Behavioral Therapy (CBT), Compassion Focused and Mindfulness-Based Interventions. I provide Psychiatry and work primarily with clients aged 9 – 11, 12 – 14, 15 – 17, 18 – 24, 25 – 39, 40 – 64 and 65+.
- I offer both secure telehealth sessions across TN and in-person appointments at my office in Suite 140, Franklin, TN.
- I am currently in-network with Aetna, Ambetter, Baylor Scott & White, Blue Chip/R3/American Warrior Association, Blue Cross Blue Shield - HMO, Blue Cross Blue Shield - PPO, Carelon / Beacon, Cigna / Evernorth, Curative, Devoted Health, Healthsmart, Imagine Health, Lucent Health, Magellan, Meritain Health, Multiplan, Oscar Health Plan / Optum, Sana Benefits, Surest, Tricare, WebTPA and UnitedHealthcare / Optum. Please note that specific plan coverage must be verified prior to your first session. For out-of-network or uninsured patients, my standard intake fee is $250.
- My availability to new clients fluctuates based on my current openings. The fastest and most accurate way to check my exact availability and secure an appointment is to use the booking calendar directly on this page.
- Please note that my practice and the i2iConnect platform does not provide emergency services. If you are experiencing a life-threatening mental health emergency or having thoughts of suicide, please call 911, go to your nearest emergency room, or call the 988 Suicide & Crisis Lifeline immediately.