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Profile of Caitlin Cowart

Caitlin Cowart, PMHNP

(she/her)

SERVICES PROVIDED

Psychiatry

Psychiatry

CASH-PAY INTAKE FEE

$250

INSURANCE PLANS ACCEPTED

Aetna

Ambetter

Baylor Scott & White

Blue Chip/R3/American Warrior Association

Blue Cross Blue Shield - HMO

Blue Cross Blue Shield - PPO

Carelon / Beacon

Cigna / Evernorth

Curative

Devoted Health

Healthsmart

Imagine Health

Lucent Health

Magellan

Meritain Health

Multiplan

Oscar Health Plan / Optum

Sana Benefits

Surest

Tricare

WebTPA

UnitedHealthcare / Optum

BIO

My process starts by taking the time to truly get to know you, understanding your unique background, experiences, and strengths. We’ll discuss some of your personal history to build a comprehensive picture, and from there, we’ll dive into the mental health areas you want to address. Whether we’re tackling specific challenges or seeking a better understanding of your mental health, I’m here to offer tools, insights, and unwavering support throughout our journey together. This is a collaborative process, and I encourage you to bring all your questions and ideas as we work toward your goals.

EXPERTISE

Bipolar Disorder

Depression

Anxiety

OCD (Obsessive Compulsive Disorder)

Sleep Problems

Trauma / PTSD

ADD / ADHD

Conflict with Friends

Borderline Personality

Shyness / High Sensitivity

Boundaries / Assertiveness

Fear of Rejection

Narcissistic Personality

Social Isolation / Loneliness

Panic Attacks

Phobia

Social Anxiety

Performance, Test or Public Speaking Anxiety

Existential Issues

Personal Growth

Addiction

Alcohol Use

Impulse Control Issues

Self-Harm

Substance Use

Loss or Grief

Stress-Related Illness

Life Transitions

Stress / Burnout

Paranoia

Schizophrenia

Thought / Dissociative Disorders

Lack of Emotional Awareness

Self-Esteem / Negative Self-Talk

Perfectionism

Shame

Not Happy or Satisfied with life

Anger Issues

Postpartum Depression or Anxiety

Mood Swings

Procrastination

Dissociation

APPROACHES

Cognitive Behavioral Therapy (CBT)

Compassion Focused

Mindfulness-Based Interventions

Dialectical Behavior Therapy (DBT)

Acceptance and Commitment Therapy (ACT)

Motivational Interviewing

Psychodynamic

Positive Psychology

Culturally Sensitive

Mindfulness-Based Cognitive Therapy (MBCT)

Solution Focused Brief Therapy (SFBT)

Journal Therapy

CLIENT AGE GROUPS

0 – 2

3 – 5

6 – 8

9 – 11

12 – 14

15 – 17

18 – 24

25 – 39

40 – 64

65+

LANGUAGES SPOKEN

English

PRACTICE

Practice Logo

Mind Body Optimization

MEETING PREFERENCES

Teletherapy
In Person

Online
or
In-Person

IN-PERSON OFFICE

Franklin Office

740 Cool Springs Blvd

Suite 140, Franklin, TN 37067

LICENSE TYPE

Psychiatric Mental Health Nurse Practitioner

Tennessee | 37298

SCHOOL AND YEAR GRADUATED

UAB | 2024

TYPE OF DEGREE

Masters of Science in Nursing

YEAR IN PRACTICE

2 years

FAQ